Why Infrared

Infrared sauna therapy uses targeted wavelengths to heat the body at the cellular level, supporting detoxification, circulation, muscle recovery, and immune function without raising core temperature excessively. Sessions promote measurable physiological benefits including pain relief, improved skin quality, and cardiovascular support.

Unlike traditional saunas, infrared therapy penetrates deeper to assist in the removal of environmental toxins and inflammatory buildup. It’s frequently used to manage joint pain, fatigue, slow recovery, and stress-related symptoms. Regular use may assist in reducing the appearance of cellulite and improving metabolic efficiency.

RENEW’s infrared sauna features ceramic TheraMitters and Aspen wood construction, known for durability and heat purity. The system is FDA-registered and backed by clinical use.

Aftercare:

Clients should hydrate well before and after each session. Avoid heavy meals and alcohol beforehand. Mild fatigue, flushing, or light sweating post-session is normal. Clients may shower immediately but are advised to rest, rehydrate, and avoid strenuous activity for several hours following treatment.